In 100 g (Grams) of Oopah (tunicate), whole animal (Alaska Native) there is 2.2 g of Total lipid (fat).

grams (g) kilograms (kg) 100 grams (g) ounce pound

Oopah (tunicate), whole animal (Alaska Native)

Oopah (tunicate), whole animal (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Oopah (tunicate), whole animal (Alaska Native) are listed below.

Water	80.2 g	80.2	g	80.2%
Energy (calorie)	67 kcal	67	kcal
Energy (joule)	279 kJ	279	kJ
Protein	11.7 g	11.7	g	11.7%
Total lipid (fat)	2.2 g	2.2	g	2.2%
Ash	2.8 g	2.8	g	2.8%
Carbohydrate, by difference	0 g	0	g
Calcium, Ca	53 mg	53	mg	0.05%
Iron, Fe	20.7 mg	20.7	mg	0.02%
Phosphorus, P	103 mg	103	mg	0.10%
Riboflavin	0.1 mg	0.1	mg
Niacin	0.9 mg	0.9	mg

Nutrients in Oopah (tunicate), whole animal (Alaska Native)